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Author Guidelines

Authors are invited to make a submission to this journal. All submissions will be assessed by an editor to determine whether they meet the aims and scope of this journal. Those considered to be a good fit will be sent for peer review before determining whether they will be accepted or rejected.

Before making a submission, authors are responsible for obtaining permission to publish any material included with the submission, such as photos, documents and datasets. All authors identified on the submission must consent to be identified as an author. Where appropriate, research should be approved by an appropriate ethics committee in accordance with the legal requirements of the study's country.

An editor may desk reject a submission if it does not meet minimum standards of quality. Before submitting, please ensure that the study design and research argument are structured and articulated properly. The title should be concise and the abstract should be able to stand on its own. This will increase the likelihood of reviewers agreeing to review the paper. When you're satisfied that your submission meets this standard, please follow the checklist below to prepare your submission.

Submission Preparation Checklist

All submissions must meet the following requirements.

  • This submission meets the requirements outlined in the Author Guidelines.
  • This submission has not been previously published, nor is it before another journal for consideration.
  • All references have been checked for accuracy and completeness.
  • All tables and figures have been numbered and labeled.
  • Permission has been obtained to publish all photos, datasets and other material provided with this submission.

Abstract

Proven Ways to Quit Smoking

Cigarette smoking is a major cause of preventable disease and death in the United States, responsible for nearly half a million deaths annually and costing the nation over $300 billion per year. The good news is that scientifically proven methods can help people quit successfully.

Effective Methods to Quit

Counseling and medication are effective individually, but using both together significantly increases the chances of quitting. Available options include:

  • Nicotine Replacement Therapy (NRT) - patches, gum, lozenges
  • Non-NRT prescription medicines
  • Combination therapy with long-acting (patches) and short-acting (gum, lozenges) NRT

Health Benefits of Quitting

Quitting smoking has immediate and long-term health benefits, such as:

  • Increased life expectancy by up to 10 years
  • Lower risk of heart disease, stroke, and COPD
  • Reduced risk of 12 types of cancer, including lung, throat, and pancreatic cancer
  • Improved outcomes for those with coronary heart disease
  • Better lung function and slower COPD progression
  • Healthier pregnancies and improved newborn outcomes

Supporting Quitting Efforts

Employers, health care professionals, and governments play a role in encouraging smoking cessation through:

  • Insurance coverage for quit-smoking treatments
  • Smokefree workplace policies
  • Higher cigarette prices
  • Warning labels on cigarette packages
  • Access to counseling and treatment

Resources for Quitting

There are more support options available than ever before, including:

  • Quitlines: Call 1-800-QUIT-NOW for free support
  • Text Support: Text QUITNOW to 333888
  • Apps: Download the quitSTART app
  • Online Support: Visit Quit Smoking (En Español)

Quitting smoking is challenging but possible with safe and effective treatments. Find your reason to quit and take the first step toward a healthier future.

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